Four Popular Foods that Could Make a Person Look Older Than His Age
Old age is the normal things that will certainly happen to everyone but the truth is that no one wants to rush into this stage. Although old age is a natural phenomena, it is just natural for humans to look for different ways to keep their age at a stand still.
As much as this is impossible, there are things that can make you age faster and even look older than people who are supposedly their age mates.
Well in this article, I am going to be talking about some popular foods that could make a person look older than his age.
According to Healthline
1. French fries
Naturally sweet potatoes are nice foods you can easily add to your diet. They serve as the perfect food for the body because of the level of nutrients and fiber that could be found in them.
French fries is Unhealthy mostly because of the way it was prepared. Studies have found that are salty and this could draw out water from your skin lead to dehydration.
This Increases the chances of your skin wrinkling faster than it should.
2. White Bread
White bread is one of the most common types of things which most people consume. It has overtime been proven to have no benefit to our body because of the high salt and sugar content. Aside from that, it also causes the formation of AGEs which speeds up the aging process of a person.
3. Margarine
Margarine is often mistook as butter but both are unhealthy for the body. It is recommended that people take more or avocados and olive oil for their breads. This is is because who use olive oil and avocados are less likely to suffer from a skin condition.
4. Processed meats
Over the years, a lot of studies have found that processed meats possess serious health risk to the heart and general well being of the body. Eating processed meat could lead to a person aging faster.
Source:
https://news-af.feednews.com/news/detail/b71dd796567b35894293bd4bb210c4b5?client=news
Comments
Post a Comment